• Next day delivery available
  • Trustpilot
  • Same day despatch from the UK
  • 30 day money back guarantee
  • Interest-free monthly instalments
  • Extended warranty available

Perform Over 50 Gym Quality Exercises With One Compact Machine

  • Save Time
    Instantly adjust machine to perform over 50 proven exercises.
  • Save Space
    "Small suitcase" sized ultra compact design.
  • Save Money
    Save hundreds over bulky gyms and expensive clubs.
  • Get Results
    Tighten, tone and shape your whole body.

Total Flexibility • Total Versatility • Total Body

1 Year Free Fitness Portal Access worth £120
£299.95
WAS £499.95
£200 OFF
£5.99 FREE P&P
Pay in 5 interest-free monthly instalments of £59.99 Spread The Cost with easypay
Pay with...
£200 Off Pro Total Saving £320

Build the Body You’ve Always Wanted with Total Flex™!

Target Every Muscle Group and Every Fitness Level

Upper Body Exercises

  • Bicep Curl
  • Lateral Raise
  • Rear Tricep Extension
  • Upright Row
  • Chest Press
  • Seated Row
  • Reverse Fly
  • Chest Fly
  • Front Raise
  • Bench Press
  • Lat Pull
  • Rear Shoulder Press
  • Low Reverse Fly

Midsection Exercises

  • Abdominal Crunch
  • Back Extension
  • Oblique Twist
  • Oblique Pull

Lower Body Exercises

  • Squats Hip Abduction
  • Hip Adduction
  • Leg Extension
  • Dead Lift
  • Hip Extension
  • Double Leg Curl
  • Squat and Reach
  • Hip Flexion
  • Upper Body

    Upper Body

    Chest, Arms, Back & Shoulders

  • Midsection

    Midsection

    Abs & Obliques

  • Lower Body

    Lower Body

    Hips, Buns & Thighs

Real People who used the Total Flex™ to shape up and Lose Weight Fast! *

They’re living proof that you can transform your body faster than you ever thought possible!

*In an 8 week trial men lost an average of 10kg/23lbs and women lost an average of 5kg/12lbs following the supplied calorie restricted meal plan and Total Flex™ exercise program. Your results may vary.

Delivered Almost Fully Assembled - Start Exercising in Just Minutes!

Total Flex™ is the Ultra-Compact, Affordable Total Body Fitness Solution.

Thick Padded Seat and Backrest

Provides exercise support & comfort.

Variable Strength Training Bands

Increase or decrease resistance in seconds for smooth 2-way resistance.

Over 20 Exercise Positions

Move from exercise to exercise fast with easy quick-change letter/number system.

Easy Storage

Compact "suitcase size" design easily folds for storage under bed or in a closet.

Total Flex™ is BETTER than free weights!

Total Flex L vs Free Weights

Features

Total Flex™
Free Weights
Provides Quality Strength Training Workout
Quick Exercise Changeovers for Fast Workouts
Change Resistance in Seconds
Safe, No Heavy Weights, No Spotter Needed
Folds Down, Stores Easily
Sleek, Space-Saving Design
Affordable

So Many Benefits All in One Compact Machine!

Total Body Strength Training

Total Body Strength Training

Over 50 Proven Exercises

Over 50 Proven Exercises

Arrives Almost Completely Assembled

Arrives Almost Completely Assembled

Perfect for All Fitness Levels

Perfect for All Fitness Levels

Save Time! Quick Change Design for Fast Workouts

Save Time! Quick Change Design for Fast Workouts

Save Space! Compact 'Suitcase Size' Design

Save Space! Compact "Suitcase Size" Design

Save Money! Less than expensive gyms & memberships

Save Money! Less than expensive gyms & memberships

FREE Limited Time Gifts

£120 FREE

1 Year Online Workouts

Enjoy 24/7 online streaming access to any device! No subscription required.

FREE

Healthy Eating Guide

Free with each purchase.

UK Customer Reviews

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Frequently Asked Questions

The resistance bands on your machine provide smooth, fluid resistance. The weighted resistance for each band will vary the further it is stretched. Below is an example of the resistance you will experience using your machine. Note that each band can be used separately or combined for a total of 7 resistance levels.

  • Gray resistance band resistance range from 150% to 217% = 3kg/7lbs to 5kg/12lbs
  • Black resistance band resistance range from 150% to 217% = 4kg/9lbs to 7kg/16lbs
  • Red resistance band resistance range from 150% to 217% = 5kg/13lbs to 10kg/23lbs
  • Bands offering additional resistance are offered as an upsell before checkout.

Everything about the Total Flex L is designed for time-saving simplicity, and that includes upgrading your resistance bands. To exchange lower level resistance bands with higher ones takes just a few minutes. Consult your owner's manual or watch this step-by-step instructional video.

Unit Weight

  • 19.5kg

Assembled Unit Dimensions

  • 61cm x 76.2cm x 105.5cm

The user weight limit for the Total Flex™ is 300 lbs / 136 kg.

The Total Flex™ arrives almost completely assembled. The only bit of assembly needed is to attach the left and right “arms” to the unit. This is an easy step to complete and is described in the owner's manual. We have also created a quick video to help you with this final step.

Our orders ship from the UK within 24 hours of the order being placed and card being charged. An automated shipment confirmation is sent from us to the customer and then the carrier will follow with tracking details once they have the parcel with a tracking number. Please visit our solution centre www.thanehelp.co.uk for customer service related enquiries and for live chat.

Once you place order for Total Flex™ Home Gym, you will receive an email with link to access the Online Trainer Library.

Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.

Solution Centre

Click here for help and information about your product, your order and your payment plan.

Total Flex™ Home Multigym
£299.95