Total Flexibility • Total Versatility • Total Body
Total Flex^TM L

Build the Body You’ve Always Wanted with Total Flex^TM L!

Target Every Muscle Group and Every Fitness Level

Upper Body Exercises:

• Bicep Curl • Lateral Raise • Tricep Extension • Rear Tricep Extension • Upright Row • Chest Press • Seated Row • Reverse Fly • Chest Fly • Front Raise • Bench Press • Lat Pull • Rear Shoulder Press • Low Reverse Fly

Midsection Exercises:

• Abdominal Crunch • Back Extension • Oblique Twist • Oblique Pull

Lower Body Exercises:

• Squats Hip Abduction • Hip Adduction • Leg Extension • Dead Lift • Hip Extension • Double Leg Curl • Squat and Reach • Hip Flexion

Real People who used the Total Flex^TM L to shape up and Lose Weight Fast!*

They’re living proof that you can transform your body faster than you ever thought possible!

*In an 8 Week Trial men lost an average of 23 lbs and women lost an average of 12 lbs following the supplied calorie restricted meal plan and Total Flex^TM L exercise program. Your results may vary.

FREE LIMITED TIME GIFTS

Instant 24/7 Online Access for 12 months (£120 Value):

Your Total Flex^TM L comes complete with instant 24/7 online access:

• Streaming workouts
• Healthy eating guide
• Exercise Chart